Posted 17 October 2019
by CutAndJacked.com
"Make things easier for yourself and know your triggers; prepare your food in advance to avoid poor choices and if you find you skip your workouts, join a class or club where you're part of a team that keeps you motivated" - Kristina Vassilieva
Published: Oct 16th 2019
Posted 13 March 2018
by CutAndJacked.com
"In order to transform yourself you must learn about yourself and to learn to love where you are currently at and through each phase of your journey" - Victoria Hampton
Posted 14 January 2015
by CutAndJacked.com
"I believe everyone at some point will face obstacles when on their journey to achieving their goal physique. It's called LIFE and we can't always be in control of what happens in it. All you can do is surround yourself with positive people that support your goals and focus on what you can control" - Nina Anderson
Posted 09 January 2015
by CutAndJacked.com
"I love what I do , I love my lifestyle, that is more than enough motivation for me" - Juliana Malacarne Ms Physique Olympia Champion
Posted 07 December 2014
by CutAndJacked.com
"USE WEIGHTS" and "LISTEN TO YOUR BODY"! What works for me may not work for you, and what works for you might not work for your best friend. If you aren't seeing results, change what you do, but equally don't expect change overnight, be consistent with your training and be kind to your body, reward it with sleep and healthy food that will allow it to grow and repair!" - Georgia B Simmons
Posted 02 December 2014
by CutAndJacked.com
"I always have a short-term goal in mind - be it a vacation or photoshoot - along with my overall competitive goals." - Julie Bonnett
Posted 30 October 2014
by CutAndJacked.com
"It takes courage to act, to start over again, to keep moving forward, to succeed!" - Andreea Tina
Posted 05 October 2014
by CutAndJacked.com
"I always wanted to lose weight, but never had the proper knowledge and guidance. I thought it would be impossible for me" - Sophia Thiel
Posted 27 September 2014
by CutAndJacked.com
"Worry less about your weight and focus on living a healthy and active lifestyle" - Tara LaValley
Posted 18 September 2014
by CutAndJacked.com
"I have had a career of 15 years, and am still here, still training, still pushing forward, striving for more" - Allison Ethier
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