Female

 
Posted 04 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Haley Davis

"I finally started seeing results. Then it clicked, THIS is why people want to be fit. Not for awards, not for money or prizes but for YOURSELF." - Haley Davis
Interviews, Female Athletes & Models, Female
0 comments
Posted 04 April 2012 by CutAndJacked.com

Workout Routine:


Haley Davis

Workout Routine: Haley Davis
Workouts, Female workouts, Female
0 comments
Posted 14 March 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Sophie Guidolin

"I have had 2 children, both pregnancies I put on 28kgs, which (obviously) affected my body, but I believe if you want something bad enough, no matter what it is, you will do whatever you need to, to make it happen!" - Sophie Guidolin
Interviews, Female Athletes & Models, Female
0 comments
Posted 10 March 2012 by Laura Jeanne

Women: 6 Things You Should


Never Do In The Gym

6 Things Women Should Never Do In The Gym by Laura Jeanne
Female, Female based articles, Training, Female Specific Training, Other basics, Tips
0 comments
Posted 03 March 2012 by Anjelica Mucci

Women And


Protein

"Picture the typical first date: the man confidently orders a steak to appear masculine while the woman orders a salad to seem feminine. What’s wrong with this picture? Women need protein too, and if you’re a fit woman you need it even more to support that beautiful muscle!" - Anjelica Mucci
Female, Female based articles, Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Supplementation, Female Specific Training, Other basics
0 comments
Posted 20 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Stephanie Woods

"I have worked so hard to get where I'm at today with my physique and to say that I've had 2 kids who are both under the age of 6, lets other moms know that they can do it too!" - Stephanie Woods
Interviews, Female Athletes & Models, Female
0 comments
Posted 16 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Jessie Hilgenberg

"After seeing what a clean diet can do for my physique – no junk food craving could ever get me to give in." - Jessie Hilgenberg
Interviews, Female Athletes & Models, Female
0 comments
Posted 13 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Ingrid Romero

"We all have obstacles in fitness. The main thing we need to focus on is being consistent and not giving up." - Ingrid Romero
Interviews, Female Athletes & Models, Female
0 comments
Posted 13 February 2012 by Ingrid Romero

Ingrid Romero's


Workout Routine

Ingrid Romero's 6 day a week workout routine.
Workouts, 6 Day a week routines, Female workouts, Female
0 comments
Posted 30 January 2012 by Heather Leff

CutAndJacked Top 5 Tips:


By Heather Leff

"The trick to staying committed is setting a routine. Carve out time for lifting, set it in stone, and consider it non-negotiable. Like a second job." - Heather Leff
Female, Female based articles, Training, Tips
0 comments

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