Training

Guides, tips, articles and more.

 
Posted 16 January 2021 by CutAndJacked.com

The 3 Best Exercises


For Building Lean Muscle

If lean muscle is your primary goal, you need to know which exercises to perform. That’s where we come in.
Training, Exercises, Gain Muscle
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Posted 28 December 2020

Guide: Mass Building VS


Lean Muscle Building

Here are a few differences between mass building verses lean muscle building:
Training, Gain Muscle, Nutrition
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Posted 27 December 2020

5 Must-Have Foods


When Muscle Building

Here are 5 must-have foods when muscle building.
Training, Nutrition, Gain Muscle
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Posted 08 December 2020

How To Avoid Hurting


Your Back In The Gym

"Back pain is one of the most common gym woes, and it has the power to not only ruin your workout, but make every part of your day difficult if you aren’t careful."
Training, Back Training, Pain & Injury Prevention
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Posted 20 November 2020 by Steve Theunissen

6 Essential Nutritional


Rules for Muscle Gain

Discover the six key nutritional rules that you need to follow outside of the gym to support your lean muscle gain efforts.

Published: 20th November 2020

Training, Nutrition
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Posted 14 November 2020 by CutAndJacked.com

10 Most Popular Bodybuilding


Books On Amazon

10 Most Popular Bodybuilding Books On Amazon

Published: 14th Nov 2020

Training
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Posted 11 November 2020

Sitting Too Much Causes


Quad Dominance

We have been told that “sitting is the new smoking”. I don’t know if I would go that far, but most of us should probably move around more during the day. One issue caused by sitting too much is quad dominance.
Training, Weight Training, Training Technique
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Posted 03 November 2020 by CutAndJacked.com

CutAndJacked.com


Apparel

Want to grow your social media? Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories. Post a photo of you wearing your purchase using hashtag #cutandjacked and tagging @cutandjacked
Shirts, Training
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Posted 21 October 2020

7 Daily Practices to Help Maintain


Your Workout Schedule

Starting a workout program may be one of the best things you can do to your body but maintaining it is among the hardest parts
Training
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Posted 24 September 2020

Guide: Starting An Exercise


Routine After 40

It is never too late to start working out and improving your health. Science continues to show the ever-increasing benefits of fitness.
Training, Other basics
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Want to grow your social media?

Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories.  Post a photo of you wearing your purchase and using hashtag #cutandjacked and tagging @cutandjacked