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Posted 19 July 2019 by CutAndJacked.com

10 Best Gym Advice I Ever Received:


Vol 1 - CutAndJacked.com

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1.

“One bad day? 

Shake it off and get back to it asap”.

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2

“You can’t out-train a bad diet”.

3.

“Take your time doing your reps, it's not a race. Perfect your form, less injury, better results”.

4

“Abs are made in the kitchen”.

5.

“Your mind gives up long before your legs give out. Keep going”.

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6

”Slow down, control every movement”.

7

“Keep going! Right when you are about to give up due to hitting a plateau for weeks, a big change is coming!”

8.

“Use a training log.  Consistency + progressive overload = gains”.

9. 

"It's easy to find a million reasons to fail but you only need one to succeed. Find your reason”.

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10.

“It's better to go and get a subpar workout than to sit around watching tv”.

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*Honorable mention: “You have to hold the button down to fill your water bottle.”

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Thank you to all of our CutAndJacked fans on Facebook and Instagram who contributed to this article.

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