Published: 14th Nov 2020

10. Dorian Yates: From the Shadow: Official Biography

Title: Dorian Yates: From the Shadow: Official Biography

Author: Dorian Yates

Price: $24.99

Promising review: “This book offers a very good insight into Dorian's life mindset, training protocol and how said elements propelled him to bodybuilding greatness and popular culture ICON status.” - J. Blankenfeld

Link: https://amzn.to/2K19rQn

 

09. Joe Weider's Ultimate Bodybuilding

Title: Joe Weider's Ultimate Bodybuilding

Author: Joe Weider

Price: $19.95

Promising review: “If you're serious about bodybuilding, this book is a must-have. The Weider principles have served as the training foundation for many professionals for good reason. Though I'm not a competitor, by any stretch of the imagination, I always keep his books within reach. Like any discipline, gather knowledge from every reputable source you can find and you can't get much more reputable than the father of modern bodybuilding.” - Calvin

Link: https://amzn.to/3pzxE0o

 

08. Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

Title: Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat

Author: Kyle Hunt

Price: $11.89

Promising review: ”This book is great! It truly gave me everything I needed to start a structured workout routine. My favorite part was the drawings and the detailed tips for positioning of the body. It really helped me to understand exactly how to get the exercise right! I’m excited to progress in my program!” - C.Forsyth

Link: https://amzn.to/2KbIJVr

 

07. Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show

Title: Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program For Sculpting Muscles That Show

Author: Tyler English

Price: $15.49

Promising review: ”I've become a big fan of this guy. Very detailed but keeps it simple. Lots of barebones techniques combined new creative twists and ways to transform your body no matter the goal. Although I implement machines at the gym, he teaches you how to make big changes with just barbells and dumbbells. I definitely tailor my workouts to the info I've learned from this book. It's great to have a good resource book like this to keep trying new things and stay motivated.” - R.Mich

Link: https://amzn.to/2UwN9YI

06. The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go

Title: The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go

Author: Michelle Vodrazka

Price: $12.49

Promising review: ”Excellent book and the recipes are yummy. I am very into working out and trying to eat well and this book just made it easier. I love the layout and the meal plan that accompanies it. And the food is delicious. I have Michelle’s first book, Help Yourself to Seconds which is also a nutritious meal book with recipes. Both are excellent if you want to exercise, eat right yet feel good and have a lot of energy and vitality in your life!” - Amanda

Link: https://amzn.to/36BZ25j

 

05. Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

Title: Be Your Own Bodybuilding Coach: A Reference Guide For Year-Round Bodybuilding Success

Author: Scott Walter Stevenson

Price: $98.99

Promising review: “Dr. Scott lays everything out in this book . It is packed full of information to help a beginner all the way to someone who would like to compete in a bodybuilding show but can not afford a coach. Dr. Stevenson has hands-on experience and can be found on podcasts, and his website where he answers specific questions you may have after buying this book. Well worth the money” - J.Wight

Link: https://amzn.to/3pwFKXP

 

04. Glute Lab: The Art and Science of Strength and Physique Training

Title: Glute Lab: The Art and Science of Strength and Physique Training

Author: Bret Contreras

Price: $34

Promising review: "This is by far the most informative book on glute training out there! 608 pages detailing training splits, biomechanics, anatomy, dieting strategies, breaking plateaus, and so much more. Not only is the information backed by research, but you have Bret Contreras' 20+ years of personal training experience poured in here as well!" - M.James

Link: https://amzn.to/2IHEuAz

 

03. The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

Title: The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

Author: Erin Stern

Price: $15

Promising review: “I was only expecting some great recipes and definitely got that, but Erin explains difference in proteins and carbs and fats, let’s you know when and what to eat for how you are training. I’m a total novice, and really bought the book for recipes and I am soooo happy with all the extra helpful info included!! Very happy with this purchase and highly recommend it!!” - KDB

Link: https://amzn.to/3nrR9pR

 

02. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Title: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Author: Michael Matthews

Price: $16.99

Promising review: “At the risk of being dramatic, this book and its author's online content basically changed my life. By opening my eyes and showing me just how simple (I said simple, not easy) weight loss is if you put in the work and practice some willpower. Using the methods in this book, i was able to lose 109 lbs and as of today have maintained this body for 2 years now. At the age of 41 mind you. My outlook on life has changed DRASTICALLY over these 2 years and a large part of it is due to this book. Thank you, Mike. From the bottom of my heart! I wish you much success in the future.” - Brad

Link: https://amzn.to/2Ixwq5s

 

01.  The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised

Author: Arnold Schwarzenegger

Price: $36

Promising review: “best resource for the novice or well-versed bodybuilder. gives excellent step by step for training properly with detailed photos for proper form. it also has a concise lifestyle and healthy food guide for gaining or losing weight. I can't count the times I have purchased this book for friends who love to live healthily and take time for the gym. forget the personal trainer and their costs, this book will get you where you need to be at a fraction of the cost. a must-have!” - W. Parrish

Link: https://amzn.to/3kyuYN8