"Make things easier for yourself and know your triggers; prepare your food in advance to avoid poor choices and if you find you skip your workouts, join a class or club where you're part of a team that keeps you motivated" - Kristina Vassilieva
At one time he was considered to be one of the world's strongest men and held a number of powerlifting and weightlifting world records. At 5 feet and 5 inches in height, Columbu was shorter than most of his bodybuilding competitors, but that did not prevented him from achieving widespread success.
