Posted 26 July 2019 by CutAndJacked.com

Arnold Schwarzenegger


Chest Workout

Arnold Schwarzenegger chest workout scr1.jpg

  • Incline Barbell Presses: 5 Sets x 8-10 reps
  • Bench Presses: 5 Sets x 8-10 reps
  • Flat-Bench Flyes: 5 Sets x 8-10 reps
  • Cable Crossovers: 5 Sets x 10-15 reps

 

 

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