Posted 20/10/2012
by CutAndJacked.com
"Always remember that to get 100% results, 70% will be from your diet and 30% from your workout." - Tyrone Ogedegbe
Posted 20/10/2012
by cutAndJacked.com
Workout Routine: Tyrone Ogedegbe
Posted 18/10/2012
by Brandan Fokken
"Healthy bulking is all about eating an excess of the right quality foods that will minimize fat gain, maximize muscle growth, while keeping your joints, heart, and metabolism functioning in tip top shape" - Brandan Fokken
Posted 17/10/2012
by Brittni Shae
Recipe: Protein Pumpkin Pancakes
Posted 09/10/2012
by CutAndJacked.com
"I love what I do, quite simply! I love to train and I love to see my body changing. I also want to do the best I can in whatever I choose to do, so that drives me on to be the best possible "me". - Su Farrell
Posted 08/10/2012
by Adam Bisek
"When it comes to ramping up your heart rate in a short amount of time to shred off the fat, PHAT training takes the cake" - Adam Bisek
Training,
Exercises,
Weight Training,
Gain Muscle,
Chest Training,
Cardio,
Fat loss,
Tips,
Other basics,
Training Technique,
Plateaus
Posted 02/10/2012
by CutAndJacked.com
CutAndJacked.com Apparel: Male and female tees, vests and hoodies!!
Posted 19/09/2012
by Rosie Chee, BExSpSc
"So you have the sexy abs and the fitness model booty, but you want the shoulders to make your waist seem even smaller, to give you that desirable hourglass shape." - Rosie Chee
Training,
Exercises,
For Women,
Arm Training,
Gain Muscle,
Tips,
Shoulder Training,
Other basics,
Training Technique,
Female Specific Training,
Female based articles
Posted 14/09/2012
by CutAndJacked.com
"Keep your head in the sky, your feet on the ground, your heart on your sleeve, and some whey in your hand!" - Tavi Castro
Posted 14/09/2012
by CutAndJacked.com
Workout Routine: Tavi Castro
