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    Posted 09 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Josh Halladay

    When I was about 12 years old I would go down into my basement and watch my Dad lift weights. I started doing bicep curls in my basement because I wanted to have big arms like every little kid does...
    Interviews, Male Athletes & Models
    0 comments
    Posted 08 May 2011 by CutAndJacked.com

    Recipe:


    Grilled Chicken Wrap

    Recipe: Grilled Chicken Wrap
    Nutrition, Recipes
    0 comments
    Posted 03 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Tarna Alderman

    "If we don’t fight for the things we want or desire, what do we fight for? Some people golf, or scuba dive. This is my hobby. I actually love it. Motivating factors are feeling well, feeling strong, and feeling beautiful." - Tarna Alderman
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 02 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Kara Esades

    I welcome a challenge. I have done so much self-education to learn as much as I know. I am proud to say I am very confident with my knowledge of health, diet and nutrition...
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 02 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Courtney Dukes

    First and foremost I believe motivation has to come from within. If you don't have self-motivation then when things start to get tough you won't be able to over come the challenges. You have to make sure you are doing it for your self and not anyone else.
    Interviews, Male Athletes & Models
    0 comments
    Posted 01 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Theo (RickVick) Johnson

    I stay motivated for my wife, family, etc. I got into working out just to stay looking decent and interesting for my wife.... then other things came along... modeling, etc. So now it’s almost like a job... but I love work ;-)...
    Interviews, Male Athletes & Models
    0 comments
    Posted 01 May 2011 by CutAndJacked.com

    Download Workout:


    Theo “RickVick” Johnson

    Download Theo "RickVick" Johnsons 6 day a week routine. "My rep range:10-15, always heavy... cant and just dont feel right doing lightweight"
    Workouts, 6 Day a week routines, Male Workouts
    0 comments
    Posted 29 April 2011 by CutAndJacked.com

    Guide: Calf


    Building 101

    A new course is available at Weik University on building massive calves. Those interested in sitting through an easy course, no need to look any further because class has just begun.
    Training, Calve Training, Exercises, Gain Muscle, Leg Training, Weight Training
    0 comments
    Posted 29 April 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Angelique Kronebusch

    "Do not be afraid of lifting heavy! I can press 360 pounds on the leg press and I am not at all bulky. This is a myth. If you want a lean and jacked physique, you need to lift heavy weights"...
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 27 April 2011 by Matt Weik

    Guide: Hamstring


    Building 101

    A new course is available at Weik University on building massive hamstrings. Those interested in sitting through an easy course, no need to look any further because class has just begun.
    Training, Exercises, Gain Muscle, Hamstring Training, Leg Training
    0 comments

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