What's new at cutandjacked.com

 

GET A FREE KETO RECIPE BOOK.

Subscribe to our CutAndJacked Keto newsletter
and get a FREE KETO RECIPE BOOK.

     
     
     

    We won't send you spam. Unsubscribe at any time.

    Powered By ConvertKit

    Posted 08 June 2011 by Brad Borland, MA, CSCS

    3 Step Nutritional Guide To


    Stay Jacked While Getting Cut

    Learn how to use the right nutritional tactics to get Cut while staying Jacked. Brad Borland, MA, CSCS guides you through the optimum nutritional blueprint in 3 steps. No need to sacrifice your hard earned muscle while trying to get a leaner physique.
    Gain Muscle, Lose fat, Nutrition Basics, Supplementation, Nutrition
    0 comments
    Posted 07 June 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Fleur Yvette De Kine

    "I'm not so much proud as I am thankful. I compete in figure and women's physique contests and with each show I have seen my body make great changes. Fitness is a continuing evolution and I see it happen physically and mentally with each show" - Fleur Yvette De Kine.
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 07 June 2011 by CutAndJacked.com, Writer: Nick Nilsson

    What Will Make Or Break


    Your Fat Loss?

    The critical factors for fat loss are actually pretty simple - you probably know them already. It's the things that WON'T break your fat loss routine that can throw you off! We investigate the key factors that will make or break your fat loss with expert Nick Nilsson.
    Training, Nutrition, Lose fat, Nutrition Basics, Cardio, Fat loss, Other basics, Tips
    0 comments
    Posted 06 June 2011 by CutAndJacked.com

    Recipe:


    High Protein Cookie

    Quick healthy snack: High Protein Cookie Recipe
    Nutrition, Recipes
    0 comments
    Posted 01 June 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Jennifer Chapman

    "I am proud that I have pushed myself past my limits that I set. I am in the same shape I was when I was 21 and look and feel amazing. The only thing that I wish is that I would have started this sooner." - Jennifer Chapman
    Interviews, Female Athletes & Models, Female
    0 comments
    Posted 29 May 2011 by Melih F. Cologlu

    BREAK YOUR PLATEAU: With


    The Rest-Pause Technique

    We all hit a plateau at some point of our exercise program. Now, the difference between the athletes who keep improving and those who are stuck in a plateau is the key muscle shocking lifting techniques such as the REST-PAUSE technique.
    Training, Exercises, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
    0 comments
    Posted 28 May 2011 by CutAndJacked.com

    Download Workout:


    The Ripped Josef Rakich

    Download Josef Rakich's weekly routine: "Muscle hypertrophy is caused by overload, weight is one form of overload, repetition is another form of overload so I like to use both, most of the time however I like to keep my reps around 10-12"
    Workouts, 5 Day a week routines, Male Workouts
    0 comments
    Posted 28 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Aesthetic Ripped Josef Rakich

    Everything, you can always better yourself in some way or another, this year I'm trying to pack on some more mass, and then towards the end of the year I will do a cut and get even leaner than I have ever been.
    Interviews, Male Athletes & Models
    0 comments
    Posted 27 May 2011 by CutAndJacked.com

    Download Workout:


    Steve Cook

    "This is an example of one of the splits I have done. I like to keep the body guessing and I am constantly changing exercises, rep tempo and volume"
    Workouts, 6 Day a week routines, Male Workouts
    0 comments
    Posted 26 May 2011 by CutAndJacked.com

    CutAndJacked.com Interview:


    Mr and Mrs Aguilar

    We have two little girls, Jadyn 3 years old and Rylee 2 years old. Our girls have brought out the very best in both of us. We strive to be better people every day for our children. They are our world and that’s how life will always be, God and our kids come 1st.
    Interviews, Male Athletes & Models, Female Athletes & Models
    0 comments

    Pages