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    Posted 13 February 2020 by CutAndJacked.com

    What Is The


    Ketogenic Diet?

    The ketogenic diet or as some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs.

    Published: Feb 13th 2020

    Nutrition, Ketogenic Diet, Diets
    0 comments
    Posted 12 February 2020

    Video: How to Get Started


    With A Ketogenic Diet

    Video: How to Get Started With A Ketogenic Diet

    Published: Feb 12th 2020

    Videos, Nutrition, Ketogenic Diet, Diets
    0 comments
    Posted 11 February 2020 by Julie Martines

    Sport Injuries: 5 Tips For


    Dealing With Sore Feet

    "Having sore feet can be extremely irritating, attempting to walk and go about your daily business when each step induces pain is no fun for anyone." - Julie Martines

    Published: Feb 11th 2020

    Training, Pain & Injury Prevention
    0 comments
    Posted 10 February 2020 by CutAndJacked.com

    Oldschool: Arnold Schwarzenegger


    Shoulders Workout

    Oldschool Workout: Arnold Schwarzenegger Shoulders Workout

    Published: Feb 10th 2020

    Workouts, Male Workouts, Training, Shoulder Training
    0 comments
    Posted 06 February 2020 by Ben Mayz

    Is Martial Arts Good for Getting


    into Shape & Improving Fitness?

    "Martial arts was the answer for me in both, keeping myself excited about going to the gym, and was and still is the main reason why I still find myself sticking to my 5 days a week habit of making it to the gym for over an hour." - Ben Mayz

    Published: Feb 06th, 2020

    Training
    0 comments
    Posted 17 December 2019 by CutAndJacked.com

    Best Of Lauren Drain Kagan


    Quotes, Photos And Clips

    “I love motivating others and seeing their results and happiness!” - Lauren Drain Kagan

    Published: Dec 17th, 2019

    Training, Best Of..., Female, Motivation
    0 comments
    Posted 15 December 2019 by CutAndJacked.com

    CutAndJacked.com interview:


    Alessandro Cavagnola

    "The main advice I can give you is to be patient and always persevere if you believe in something" - Alessandro Cavagnola

    Published: Dec 15th, 2019

    Interviews, Male Athletes & Models
    0 comments
    Posted 11 December 2019 by CutAndJacked.com

    CutAndJacked.com interview:


    James Whipp

    "Recovery is key, it’s so easy to want to train every day starting out but it’s taken me 7 years to realise that when I rest more, I advance in all areas. Physically and mentally." - James Whipp

    Published: Dec 11th, 2019

    Interviews, Male Athletes & Models
    0 comments
    Posted 10 December 2019 by Elsie Doss

    Breathing Technique: How


    To Breathe Properly Running

    "Pay attention to the following tips to establish a proper breathing technique when running."

    Published: Dec 10th, 2019

    Training, Training Technique, Tips, Cardio
    0 comments
    Posted 09 December 2019 by CutAndJacked.com

    CutAndJacked.com interview:


    Morgan Nakhisa

    "Set up small and realistic goals, then set up bigger goals progressively. Listen to yourself first." - Morgan Nakhisa

    Published: Dec 9th 2019

    Interviews, Male Athletes & Models
    0 comments

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