What's new at cutandjacked.com

Posted 10 November 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Victoria Adelus

"Don’t be afraid of lifting heavy weight! No, it won’t make you “bulky”, and you definitely won’t get “man-muscles”! You don’t have enough testosterone to build a manly amount of muscle." - Victoria Adelus
Interviews, Female Athletes & Models, For Women
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Posted 09 November 2011 by Nick Nilsson

Super Intense Deadlift


Variations For More Muscle

"Deadlifts are a prime mass-building exercise...no doubt about it! But if you’ve been doing them awhile, it might be time to try a few different training techniques to start a whole new growth spurt... These will definitely kick your butt!" - Nick Nilsson
Training, Back Training, Calve Training, Exercises, Hamstring Training, Leg Training, Other basics, Plateaus, Quad Training, Strength Training, Tips, Training Technique, Weight Training
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Posted 08 November 2011 by CutAndJacked.com

CutAndJacked.com Interview:


India Isabel Paulino IFBB Pro

"If you are having one of those days where missing a workout is a thought in your head, stop right there and just go! Just remember all of the hardwork you have already put in and how great you will feel once you are done." - India Isabel Paulino IFBB Pro
Interviews, Female Athletes & Models, For Women
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Posted 07 November 2011 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB Pro Raechelle Chase

"Stay focused, don't let negative people make you believe it's not possible. Anything and everything is possible it's tough out there, you have to be strong & stay focused and committed." - Raechelle Chase
Interviews, Female Athletes & Models, For Women
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Posted 07 November 2011 by CutAndJacked.com

Workout Routine:


IFBB Pro Raechelle Chase

Download a 6 day a week Raechelle Chase workout-routine.
Workouts, 6 Day a week routines, Female workouts, For Women
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Posted 05 November 2011 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Mindy Karuk

"Keep your goals front and center in your mind. Don't be hard on yourself if you have an off day. Just get right back to it." - WBFF Pro Mindy Karuk
Interviews, Female Athletes & Models, For Women
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Posted 01 November 2011 by Josh Hewett

Take Control of Your Pain:


Natural Pain Relief Methods

"Not all pain is necessarily a bad thing. Quite often high levels of human performance are achieved by reaching outside of one’s comfort zone and testing the limits of the body’s pain tolerance." - Josh Hewett
Training, Other basics, Pain & Injury Prevention, Tips
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Posted 31 October 2011 by CutAndJacked.com

CutAndJacked.com Interview:


Jennifer Tinney

"Most of my workout routine is free weights. You can't get those sexy curves you want by just running on a treadmill" - Jennifer Tinney
Interviews, Female Athletes & Models, For Women
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Posted 31 October 2011 by CutAndJacked.com

Workout Routine:


Jennifer Tinney

Download Jennifer Tinneys 5 day a week workout-routine.
Workouts, 5 Day a week routines, Female workouts, For Women
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Posted 30 October 2011 by Brad Borland, MA, CSCS

How To Guide On:


Chiseling Rock-Hard Abs

"Along with a sound eating plan and a comprehensive training regimen sculpted, ripped-up abs can become a reality. This article will focus on the actual training regimen" - Brad Borland, MA, CSCS
Training, Abdominal Training, Exercises, Other basics, Tips, Training Technique, Weight Training
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