What's new at cutandjacked.com


Posted 07 March 2013 by Brad Borland, M.A., CSCS

No More Breaking The Bank:

Big results on a skinny budget

"This article will shed a little light on scheduling your time, finding ways to save money on food and supplements, convenient food preparation, and other little tricks to help you reach your goals a little easier." - Brad Borland, M.A., CSCS
Training, Nutrition, Nutrition Basics, Other basics, Tips
Posted 06 March 2013 by CutAndJacked.com

Motivational Posters For

That Extra Boost You Need

Motivational posters to give you, and those you share them with that extra boost!!
Training, Motivation, Motivational Wallpapers And Quotes
Posted 27 February 2013 by fitvids.co.uk

Video Motivation:

Alina Andrews

Alina Andrews Video Motivation
Videos, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos
Posted 25 February 2013 by CutAndJacked.com

CutAndJacked.com Interview:

Simeon Panda

"My body is in peak condition all year, I maintain a healthy diet all year, I train hard all year, I ‘live’ bodybuilding, it is not seasonal" - Simeon Panda
Interviews, Male Athletes & Models
Posted 23 February 2013 by Su Farrell, (Created by Phil Learney)

Part 3: Su Farrell's Competition

Prep - Training 6 weeks out

"Here is the last instalment of my training and nutrition. 6 weeks out." - Su Farrell
Female, Female based articles, Training, Workouts, Female workouts, Female Specific Training
Posted 19 February 2013 by CutAndJacked.com

CutAndJacked.com Interview:

Kwesi Keller

"Practice the fundamentals of your craft, for every other technique is built upon the basics" - Kwesi Keller
Interviews, Male Athletes & Models
Posted 19 February 2013 by CutAndJacked.com

Workout Routine:

Kwesi Keller

Workout Routine: Kwesi Keller
Workouts, 5 Day a week routines, Male Workouts
Posted 18 February 2013 by Grant Lofthouse

Break Any Plateau With

The Barbell Complex

There are many ways to break through a plateau… Take a deload week where you perform about 40% of your previous week, change the program in terms of a different set and rep scheme or exercise variation. You can tag a barbell complex onto the end of your strength training program - Grant Lofthouse
Training, Exercises, Plateaus, Tips, Training Technique, Weight Training
Posted 16 February 2013 by Brad Borland

A Simple Guide To What Is

In Your Supplements

"Supplement science has advanced by leaps and bounds over the last decade from the improvements of creatine to the new forms of protein. With all of these new developments one can now devise a precise supplement plan" - Brad Borland
Nutrition, Creatine, Supplementation
Posted 12 February 2013 by Brandan Fokken

Transforming Your Physique:

Competition Prep Basics

"A lot goes into competition prep. Here are a few tips to help you through the prep process" - Brandan Fokken
Training, Other basics, Competition prep, Competition Prep



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