What's new at cutandjacked.com

Posted 24 January 2012 by CutAndJacked.com

Workout Routine:


Ana Delia De Iturrondo

Download Fitness model and bikini Athlete Ana Delia De Iturrondo's workout routine.
Workouts, 5 Day a week routines, Female workouts, For Women
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Posted 21 January 2012 by Phil Learney

The Ultimate


Bulking Guide

"Complete guide to bulking: The key being to consume enough nutrients that the maximum amount of energy can be exerted in the gym and the maximum amount of protein can be turned over as new muscle tissue" - Phil Learney
Training, Nutrition, Gain Muscle, Gain Muscle, Bulking
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Posted 19 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Ben Noy 'The Blueprint'

"It's all about the last rep...If you’re training to adapt your physique then pushing yourself to the limit is a must!"- Ben Noy
Interviews, Male Athletes & Models
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Posted 18 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Jill Rudison

"Be patient. It's taken me YEARS just to get where I am now. I'm still a work-in-progress. I can ALWAYS improve. I'm just learning how to ENJOY THE JOURNEY. That's what this is. NOT the destination." - Jill Rudison
Interviews, Female Athletes & Models, For Women
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Posted 18 January 2012 by Brad Borland, MA, CSCS

10 Simple Rules To Gain Mass


For Newbies And Teenagers

"Some simple rules to follow, or better yet, rules I wished I had followed. These are not hard and fast rules but just basic guidelines to take in and modify if needed. I do think, however, they are very important in your quest to build an impressive physique" - Brad Borland, MA, CSCS
Training, Gain Muscle, Other basics, Tips, Weight Training
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Posted 17 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


IFBB PRO Stan McQuay

"Too many people make excuses as to why they “cant” or how they “don’t have time”. If your body and health is important to you, then make it a priority and become consistent." - IFBB PRO Stan McQuay
Interviews, Male Athletes & Models
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Posted 16 January 2012 by Renat

Video: MMA And Boxing


Motivation - All I do is win!

Video: MMA and Boxing Motivation - All I do is win!
Videos, Motivational Videos, Training, Motivation
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Posted 14 January 2012 by Brad Borland, MA, CSCS

TRAINING: 20 Rules


To A Better Physique

"A tip here and a piece of advice there can build up into one strong arsenal of knowledge. Little by little we can move beyond our limits and accomplish what we once thought was impossible. Here are 20 short reminders to get you to the next level" - Brad Borland, MA, CSCS
Training, Exercises, Fat loss, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
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Posted 14 January 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Giselle Jacques

"Consistency and persistence pays off. Don't set a goal without the expectation that you will need to work hard each and every day to achieve it." - Giselle Jacques
Interviews, Female Athletes & Models, For Women
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Posted 14 January 2012 by CutAndJacked.com

Workout Routine:


Giselle Jacques

Download Giselle Jacques 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, For Women
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