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Posted 17 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Margret Gnarr

"After a month of training 6 times a week and eating healthy I felt really good.. I looked way better than I did before." - Margret Gnarr
Interviews, Female Athletes & Models, Female
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Posted 17 April 2012 by CutAndJacked.com

Workout Routine:


Margret Gnarr

Bikini Competitor Margret Gnarr's 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 16 April 2012 by Brad Borland, MA, CSCS

How To Build Big


Horseshoe Triceps!

"With the right tools, know-how, and intensity anyone can move their tricep development to a higher level. So quit curling for just a few minutes and read on about the untold story of bigger arms!" - Brad Borland, MA, CSCS
Training, Arm Training, Exercises, Gain Muscle, Other basics, Training Technique, Tricep Training, Weight Training
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Posted 14 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


19yo Simon George

"Be willing to make sacrifices, for example cut out the alcohol even if you enjoy having a few cold beers after work, you must be willing to stop this." - Simon George
Interviews, Male Athletes & Models
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Posted 14 April 2012 by CutAndJacked.com

Workout Routine:


Simon George

I currently work with a 6 day split routine which looks like this...
Workouts, 6 Day a week routines, Male Workouts
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Posted 10 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Savannah Rose Neveux

"Stay positive and believe in yourself. There will be bumps in the road, you WILL have setbacks, but if you stay positive and believe that you can get through it, you will." - Savannah Rose Neveux
Interviews, Female Athletes & Models, Female
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Posted 08 April 2012 by CutAndJacked.com

Motivation: Frank Medrano's


Incredible Vegan Strength

CutAndJacked.com And Frank Medrano's Incredible Calisthenics Motivation
Videos, Motivational Videos, Training, Bodyweight Training, Motivation
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Posted 05 April 2012 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Redemption

Video: Bodybuilding Motivation - Redemption
Videos, Motivational Videos, Training, Motivation
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Posted 04 April 2012 by Heather Leff

The “Best” Training


Tips for Women

Let me start by saying: There are a ton of tips and tricks out there on how to achieve your “best” physique. But when all’s said and done, how do you know which ones to listen to? How do you know which ones will put you on the straight and narrow to your “best” you?
Training, Abdominal Training, Female, Female based articles, Exercises, Female Specific Training, Leg Training, Quad Training, Shoulder Training, Tips, Weight Training
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Posted 04 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Haley Davis

"I finally started seeing results. Then it clicked, THIS is why people want to be fit. Not for awards, not for money or prizes but for YOURSELF." - Haley Davis
Interviews, Female Athletes & Models, Female
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