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Posted 27 March 2013 by Pauline Nordin

Episode 2: Pauline Nordin Airs


Her Views On Lazy Coaches

Episode 2: Pauline Nordins views on lazy coaches
Female, Female based articles, Training, Videos, Female Fitness & Motivation Videos, Female Fitness & Motivation Videos, Female Specific Training, Other basics
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Posted 22 March 2013 by Adam Bisek

Overcome Plateaus: A Quick


Guide On Pre-Exhaust Training

"If you have found yourself in a rut with your weight training this is for you." - Adam Bisek
Training, Exercises, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
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Posted 20 March 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Adam James Parr

"Keep a training logbook and record every session to make sure you are progressing." - Adam James Parr
Interviews, Male Athletes & Models
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Posted 18 March 2013 by Kwesi Keller

10 Common Fitness And


Nutrition Questions Answered

"Diet without exercise will leave the body absent of shape and tone. Exercise without proper nutrition is counterproductive because for the body to repair itself" - Kwesi Keller
Training, Nutrition, Nutrition Basics, Cardio, Exercises, Fat loss, Gain Muscle, Other basics, Plateaus, Tips, Training Technique, Weight Training
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Posted 15 March 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Marc Fitt

"Be consistent, follow your workout plan everyday and never give up." - Marc Fitt
Interviews, Male Athletes & Models
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Posted 15 March 2013 by Pauline Nordin

Video: Arm Growing Tips


By Pauline Nordin

Video: Reasons Your Arms Are Not Growing - Arm Growing Tips By Pauline Nordin
Female, Female based articles, Training, Arm Training, Videos, Female Fitness & Motivation Videos, Bicep Training, Exercises, Female Specific Training, Plateaus, Tips, Training Technique, Tricep Training, Weight Training
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Posted 14 March 2013 by Georgia Simmon UKBFF

Women: 9 Steps To Building


Beautiful Female Muscle

"Many women want to avoid lifting weights because they’re generally afraid of them or don’t understand how they are going to benefit from them. Simply: If you don’t lift weights you cannot sculpt your body in to the shape that you want it to be." - Georgia Simmons
Female, Female based articles, Training, Female Specific Training, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
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Posted 12 March 2013 by Brandan Fokken

Things You Don’t


Do In The Gym Part 2

Things you don’t do in the gym Part 2: "So you’ve been working out for three months? This does not make you an expert or a trainer. So do not pretend to be one. Don’t go around telling people what’s wrong with their workouts" - Brandan Fokken
Training, Other basics
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Posted 07 March 2013 by Brad Borland, M.A., CSCS

No More Breaking The Bank:


Big results on a skinny budget

"This article will shed a little light on scheduling your time, finding ways to save money on food and supplements, convenient food preparation, and other little tricks to help you reach your goals a little easier." - Brad Borland, M.A., CSCS
Training, Nutrition, Nutrition Basics, Other basics, Tips
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Posted 06 March 2013 by CutAndJacked.com

Motivational Posters For


That Extra Boost You Need

Motivational posters to give you, and those you share them with that extra boost!!
Training, Motivation, Motivational Wallpapers And Quotes
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