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Posted 04 September 2012 by fitvids.co.uk

Video: Hayley Brylewski


Training

Video: Hayley Brylewski Training
Training, Videos, Female Fitness & Motivation Videos, Female Specific Training, Motivation, Female
0 comments
Posted 30 August 2012 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Spirit

Video: Bodybuilding Motivation - Spirit
Videos, Motivational Videos, Training, Motivation
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Posted 29 August 2012 by Grant Lofthouse

5 Alternative Methods


To The Treadmill

"In this article, I’m going to give you 5 alternative methods that you can use instead of traditional cardio to get yourself ripped...cut and jacked" - Grant Lofthouse
Training, Cardio, Exercises, Fat loss, HIIT, Other basics, Tips, Training Technique
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Posted 22 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Hope "Smallwonder" Trask

"Push through it! Find that inner strength to want to be better. You have to want it because no one can do it for you. Train to better yourself and train strong!" - Hope "Smallwonder" Trask
Interviews, Female Athletes & Models, Female
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Posted 17 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Tirrel Grant

"I think about the changes that it could make to my physique. I visualise how I want to look at my best and tell myself these reps could be the difference between me achieving that look or falling short" - Tirrel Grant
Interviews, Male Athletes & Models
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Posted 16 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Fitness Model David Morin

"I started weights at 28, I was 165lbs and 6ft 2. I did all the off seasons my wardrobe could handle. Now I stay between 6% - 9% year round" - David Morin
Interviews, Male Athletes & Models
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Posted 16 August 2012 by CutAndJacked.com

Workout Routine:


Fitness Model David Morin

5 day a week workout routine by fitness model David Morin
Workouts, 5 Day a week routines, Male Workouts
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Posted 11 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Monique Kabel

"It takes a combination of proper nutrition, weight lifting and cardio. Staying consistent with these three things will bring great results." - Monique Kabel
Interviews, Female Athletes & Models, Female
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Posted 09 August 2012 by Adam Bisek

Fat Loss Physiology:


Why "Diets" Don't Work

"Why do we get fat? And when we try to lose it why do most fail or revert back? The answer lies in a simple analogous adventure into our prehistoric past." - Adam Bisek
Nutrition, Diets, Lose fat, Nutrition Basics
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Posted 08 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Kimberly De Jesus Alfonso

"Overcoming an eating disorder at age 15 was the biggest obstacle. You're very vulnerable during your teenage years. I didn’t tell anyone. I had to teach myself about healthy eating, working out, and fight the negative thoughts I had then. I became stronger. I won!" - Kimberly De Jesús Alfonso
Interviews, Female Athletes & Models, Female
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