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Posted 06 May 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Mike Raso

"Make it a lifestyle...Be consistent with your training, diet and sleep because they all play equal parts into the equation" - Mike Raso
Interviews, Male Athletes & Models
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Posted 05 May 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lais DeLeon

EAT!! Eat clean and eat often. Don’t skip your cardio. Get your beauty sleep! - Lais DeLeon
Interviews, Female Athletes & Models, Female
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Posted 01 May 2012 by Anna from proteinpow

Recipe: Chocolate


Protein Flan

Macros: Per one out of four: 145 kcals, 22.3g protein, 4g carbs, 4g fat, 0.6g fiber
Nutrition, Recipes
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Posted 30 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Kevin Fabian

"What I've learned to concentrate on more is my lifts in the gym. If those numbers are going up then I am happy. Watching myself get stronger every month is more motivating than watching the numbers increase on the scale." - Kevin Fabian
Interviews, Male Athletes & Models
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Posted 30 April 2012 by Renat

Bodybuilding Motivation:


Mind Is Everything

Video: Bodybuilding Motivation - Mind is everything.
Film, Motivational Videos, Training, Motivation
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Posted 29 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Kelechi Opara

"Don't use the crutch "It’s genetics” as it counts for 15% of the equation when it comes to your resting metabolic rate you still have 85 % of the equation which is under your control i.e. training, nutrition supplementation and to some extent environment." - Kelechi Opara
Interviews, Male Athletes & Models
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Posted 25 April 2012 by Rosie Chee, BExSpSc

What Women Starting Out


Need To Know About Training

"There is NO “one size fits all” plan and whilst following a generic plan can help you get started, it is often a frustrating path. The best investment you can make is to get yourself a trainer" - Rosie Chee
Female, Female based articles, Training, Female Specific Training, Other basics, Tips
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Posted 24 April 2012 by CutAndJacked.com

10 Motivational Quote


Posters: Part 1

CutAndJacked.com motivational quote posters part 1.
Training, Motivation, Other basics, Wallpapers
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Posted 21 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lyzabeth Lopez

"Getting in shape should be a ride that you get on to learn, take part in and enjoy the journey. It should never be a chore or something that you have to do. If it doesn’t feel this way, stop and try a new route!" - Lyzabeth Lopez
Interviews, Female Athletes & Models, Female
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Posted 20 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Tarah Andrews

"Make a decision to live a healthy lifestyle. There is no magic pill or fad diet (trust me, I’ve tried many of them.) To look and feel your best you must change your lifestyle! A diet of lean protein, complex carbs, good fats and plenty of vegetables will change your body." - Tarah Andrews
Interviews, Female Athletes & Models, Female
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