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Posted 10 August 2013 by Slyvon Blanco

The Scale DOES Lie: How To


Track Progress Without It

"For every fitness transformation story, a progression must exist. And to measure progress, the best way to track is with numbers, right? Not necessarily" - Slyvon Blanco
Training, Other basics, Nutrition, Nutrition Basics
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Posted 09 August 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Amber Dawn Orton

"Goals keep us accountable and let us wake up striving for something everyday. Accountability is key in reaching goals- both long term and short term." - Amber Dawn Orton
Female, Interviews, Female Athletes & Models
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Posted 08 August 2013 by Amy Jo Horvath

Recipe: Gluten Free


Peanut Butter Granola Bars

"These bars are a much healthier alternative to any processed granola bar you will find in the grocery store! They can be cut into any size that works well with your plan" - Amy Jo Horvath
Nutrition, Recipes, Gluten-Free
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Posted 07 August 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Nick Olsen

"One day when I looked at a picture of myself... I decided to change my life. I quit smoking cigarettes, cleaned up my diet and started to exercise. From day 1 I hit the gym I was hooked. It was and still is my outlet to keep me sane and healthy." - Nick Olsen
Interviews, Male Athletes & Models
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Posted 07 August 2013 by CutAndJacked.com

Workout Routine:


Nick Olsen

Workout Routine: Nick Olsen
Workouts, Male Workouts, 5 Day a week routines
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Posted 06 August 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Marissa Rivero

"If I want something I'm going to go after it! No excuses! You have to be willing to do what others won't to achieve what others don’t!" - Marissa Rivero
Female, Interviews, Female Athletes & Models
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Posted 06 August 2013 by CutAndJacked.com

Workout Routine:


Marissa Rivero

Workout Routine: Marissa Rivero
Female, Workouts, Female workouts
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Posted 05 August 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Anton Antipov

"Set realistic goals, read inspiring stories about other people's achievements and know that nothing is impossible." - Anton Antipov
Interviews, Male Athletes & Models
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Posted 21 July 2013 by Brandan Fokken

How To Deal With Negativity


During Your Quest For Success

"You can’t control what other say or do, only how you handle yourself and how you respond to the given situations" - Brandan Fokken
Training, Motivation, Other basics
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Posted 16 July 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Alex O’Hanlon

"I set goals regularly in the gym in order to keep my motivation levels high and to ensure I always have something to work towards" - Alex O’Hanlon
Female, Interviews, Female Athletes & Models
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