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Posted 09 August 2012 by Adam Bisek

Fat Loss Physiology:


Why "Diets" Don't Work

"Why do we get fat? And when we try to lose it why do most fail or revert back? The answer lies in a simple analogous adventure into our prehistoric past." - Adam Bisek
Nutrition, Diets, Lose fat, Nutrition Basics
0 comments
Posted 08 August 2012 by CutAndJacked.com

Workout Routine:


Kimberly De Jesus Alfonso

6 day a week workout routine by Kimberly De Jesús Alfonso.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 08 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Kimberly De Jesus Alfonso

"Overcoming an eating disorder at age 15 was the biggest obstacle. You're very vulnerable during your teenage years. I didn’t tell anyone. I had to teach myself about healthy eating, working out, and fight the negative thoughts I had then. I became stronger. I won!" - Kimberly De Jesús Alfonso
Interviews, Female Athletes & Models, Female
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Posted 07 August 2012 by Josh Englehart

CrossFit Guide: Think


Inside The Box

"Unless you have been living under a rock or haven’t stepped foot in a gym in the past few years, I am sure you have heard of CrossFit. CrossFit has skyrocketed to a nationwide fitness epidemic. This is due to its original, yet very intense, approach to getting in shape" - Josh Englehart
Training, Bodyweight Training, Cardio, Exercises, Fat loss, Gain Muscle, Other basics, Tips, Training Technique, Weight Training
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Posted 06 August 2012 by CutAndJacked.com

Video: Andreia Brazier


Contest Prep Training

Video: Andreia Brazier contest prep training preview for the WBFF championships.
Training, Videos, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos, Female Specific Training, Motivation
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Posted 04 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Megan Donnelson Jensen

"That drive inside that makes you want to push beyond what you thought you were capable of… the beauty of a sculpted physique – these are just a few of the many reasons why I love this lifestyle." - Megan Donnelson Jensen
Interviews, Female Athletes & Models, Female
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Posted 04 August 2012 by CutAndJacked.com

Workout Routine:


Megan Donnelson Jensen

Workout Routine: Megan Donnelson Jensen
Workouts, 4 Day a week routines, Female workouts, Female
0 comments
Posted 01 August 2012 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Fanaticism

Video: Bodybuilding Motivation - Fanaticism
Videos, Motivational Videos, Training, Motivation
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Posted 01 August 2012 by CutAndJacked.com

Motivation: 10 Quotes


By Rolsey, Part 2

A few more words to help you on your journey.
Training, Motivation, Motivational Wallpapers And Quotes, Wallpapers, Interviews
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Posted 27 July 2012 by PharmaFreak

Video: Jon "Bubba" Derynck


Road To Ripped

Video: Jon "Bubba" Derynck Road To Ripped
Videos, Motivational Videos, Training, Motivation
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