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    Posted 04 February 2015 by CutAndJacked.com

    Best Of: Sylvester Stallone


    Photos And Quotes

    "Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction" - Sylvester Stallone
    Training, Motivation, Best Of...
    0 comments
    Posted 03 February 2015 by Su Farrell

    13 Things To Expect The


    Week Following A Competition

    "Everyone will ask “Did you win?”. “How much money did you win”. Be honest and don’t be afraid to tell them you didn’t win. This is so much more than just a trophy"- Su Farrell, 13 Things To Expect The Week Following A Competition
    Training, Competition prep, Female, Female Specific Training
    0 comments
    Posted 01 February 2015 by CutAndJacked.com

    CutAndJacked.com Interview:


    Thomas DeLauer

    "This is a game of health, and although we get lost in vanity, just remember that at the end of the day, we are in this because it makes us feel good." - Thomas DeLauer
    Interviews, Male Athletes & Models
    0 comments
    Posted 31 January 2015 by Amir Laufert

    6 Steps To Setting A Goal


    And Achieving It

    "The people who have a goal set in place whether it be a holiday coming up or a wedding etc. always find it easier and more manageable to succeed. The people who are just trying to lose weight or eat better but with no goal lack motivation and find it a lot more difficult" - Amir Laufert
    Training, Motivation
    0 comments
    Posted 29 January 2015 by CutAndJacked.com

    Recipe: Apple Crumble


    Protein Smoothie

    Recipe: Apple Crumble Protein Smoothie
    Nutrition, Recipes
    0 comments
    Posted 27 January 2015 by CutAndJacked.com

    Best Of Scott Adkins (Yuri Boyka)


    Photos, Clips And Quotes

    "Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey" - Scott Adkins (aka Yuri Boyka)
    Training, Best Of..., Motivation
    0 comments
    Posted 26 January 2015 by Su Farrell

    12 Things To Expect During


    Competition Prep

    "I have been spending a lot of time around people who are preparing for a show for the first time ever and I think some people are unsure of the process or what to expect. I wanted to put together a list of a few pointers that might help you in understanding the journey you are embarking on. If you know what to expect, it might make it a little less tough!" - Su Farrell
    Training, Competition prep, Female Specific Training, Female, Female based articles
    0 comments
    Posted 25 January 2015 by CutAndJacked.com

    Best Of: Phil Heath


    Photos, Clips And Quotes

    "Yeah they call me 'The Gift' but I've worked hard to get to this point" - Phil Heath
    Training, Motivation, Best Of...
    0 comments
    Posted 24 January 2015 by CutAndJacked.com

    Jason Statham: Workout Routine


    For Speed, Agility And Athleticism

    "His focus is to stay quick, athletic, and agile. His workouts mirror that. He talks about how quickness is what he is always focusing on during his workouts. He wants to keep those fast twitch muscle fibers at exactly that"
    Training, Workouts, Male Workouts
    0 comments
    Posted 23 January 2015 by CutAndJacked.com

    CutAndJacked.com Interview:


    Quincy Winklaar

    "My training routine comprises of basic bodybuilding style lifting. Nothing fancy or complicated - just smart lifting and good mind muscle connection" - Quincy Winklaar
    Interviews, Male Athletes & Models
    0 comments

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