What's new at cutandjacked.com

Posted 05 June 2013 by Georgia Simmon UKBFF

8 Steps To A Healthier


Competitive Diet

"Set healthy achievable goals and work towards them by using a balanced, healthy diet that allows you to come in to condition slowly and with maximum health and vitality." - Georgia Simmon UKBFF
For Women, Female based articles, Nutrition
0 comments
Posted 30 May 2013 by Adam Bisek

A Quick Guide To


Developing Your Hamstrings

"There is nothing more impressive on a physique then a set of well developed wheels. However, all too often do I see a inequality between weightlifters quadriceps and hamstring development." - Adam Bisek
Training, Exercises, Hamstring Training, Leg Training
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Posted 26 May 2013 by CutAndJacked.com

Video Motivation:


Mirella Clark

Mirella Clark Video Motivation
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, For Women, Female Fitness & Motivation Videos, Motivation
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Posted 25 May 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Mirella Clark

"If I set myself a challenge, I won't give up until I achieve it... Being healthy and fit is a lifestyle choice for me, not a 'fad'." - Mirella Clark
Interviews, Female Athletes & Models, For Women
0 comments
Posted 25 May 2013 by CutAndJacked.com

Workout Routine:


Mirella Clark

Workout routine by Mirella Clark
Workouts, Female workouts, For Women
0 comments
Posted 24 May 2013 by fitvids.co.uk

Video Motivation:


Ria Ward

Video Motivation: Ria Ward
Training, Videos, Female Fitness & Motivation Videos, For Women, Female Fitness & Motivation Videos, Motivation
0 comments
Posted 22 May 2013 by Nick Nilsson

HIIT: 8 Week Cardio Interval


Training Progression

"I'll lay out how many intervals to do, which style of interval training to do, and how long to do it for." - Nick Nilsson
Training, Cardio, HIIT, Other basics, Tips, Training Technique
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Posted 14 May 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Zoe Daly

"Setbacks and obstacles are a necessity for us to truly progress and evolve! We learn so much from these and grow stronger mentally and physically" - Zoë Daly
Interviews, Female Athletes & Models, For Women
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Posted 11 May 2013 by CutAndJacked.com

CutAndJacked.com Interview:


Holly Bricken

"Like most people, I too have “off” days, but I use these times to reflect on my goals and refocus myself. Part of my weekly “to-do” list is to revisit and re-write goals" - Holly Bricken
Interviews, Female Athletes & Models, For Women
0 comments
Posted 10 May 2013 by CutAndJacked.com

CutAndJacked.com Interview:


WBFF Pro Nyisha Jordan

"Eat clean Lift heavy Be consistent" - WBFF Pro Nyisha Jordan
Interviews, Female Athletes & Models, For Women
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