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    Posted 31 December 2017 by James Alexander Ellis

    5 Biggest Mistakes When Trying


    To Build Muscle by James Alexander Ellis

    "If you aren't tracking your calorie input somehow, then how do you know if you're eating a surplus of calories each day?" - James Alexander Ellis
    Training, Gain Muscle, Nutrition
    0 comments
    Posted 29 December 2017 by CutAndJacked.com

    Video Motivation: Joe Rogan


    Force Yourself

    Video Motivation: Joe Rogan - Force Yourself
    Training, Motivation, Videos, Motivational Videos
    0 comments
    Posted 03 November 2017 by cutAndJacked.com

    Recipe: High Protein Apple


    Cinnamon Waffles

    High Protein Apple Cinnamon Waffles: Calories: 291 Protein: 27.1g Fat: 3.3g Carbs: 36.6g
    Nutrition, Recipes
    0 comments
    Posted 30 October 2017 by James Alexander Ellis

    Fatloss Tips By


    James Alexander Ellis

    Fatloss Tips By James Alexander Ellis: Here are some appetite control tips you may have not considered before...
    Nutrition, Cutting, Nutrition Basics, Diets
    0 comments
    Posted 29 October 2017 by Obi Obadike

    Workout: Cardio Circuit


    By Obi Obadike

    Workout: Cardio Circuit By Obi Obadike
    Workouts, Training
    0 comments
    Posted 19 October 2017 by CutAndJacked.com

    Best Of Joe Rogan


    quotes, photos and clips

    “The two things I understand best are stand-up comedy and martial arts. And those things require an ultimate grasp of the truth. You have to be objective about your skills and abilities to compete in both”. - Joe Rogan
    Training, Best Of...
    0 comments
    Posted 18 October 2017 by CutAndJacked.com

    Recipe: Chocolate Almond


    Butter Balls

    Recipe: Chocolate Almond Butter Balls - Calories: 82 Protein: 3.8g Fat: 6.4g Carbs: 3.7g
    Nutrition, Recipes
    0 comments
    Posted 13 October 2017 by CutAndJacked.com

    Best Of Anthony Joshua


    Photos, Clips And Quotes

    "As long as you have discipline, you can be a success. Discipline is what makes you do everything you need to do" - Anthony Joshua
    Training, Best Of..., Motivation
    0 comments
    Posted 06 October 2017 by CutAndJacked.com

    Recipe: Almond Coconut


    Crusted Chicken

    Recipe: Almond Coconut Crusted Chicken - Macros per serving: Serves 2 Calories: 423 Protein: 37.3g Fat: 27.2g Carbs: 7.4g
    Nutrition, Recipes
    0 comments
    Posted 04 September 2017 by CutAndJacked.com

    Tribute: Best Of Rich Piana


    quotes, photos and clips

    “That dream belongs to you. So go out there and make it a REALITY" - Rich Piana
    Training, Best Of..., Motivation
    0 comments

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