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Posted 09 February 2015 by CutAndJacked.com

Workout Routine:


Joe Pitt

Workout Routine: Joe Pitt
Workouts, Male Workouts
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Posted 09 February 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Joe Pitt

"I want to get the most out of every rep. I can’t bare to leave the gym thinking I haven’t given it everything" - Joe Pitt
Interviews, Male Athletes & Models
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Posted 04 February 2015 by CutAndJacked.com

Best Of: Sylvester Stallone


Photos, Clips And Quotes

"Don't be gullible, use life before it uses you. Understand there are no free lunches, and for every action you take, there's a reaction" - Sylvester Stallone
Training, Motivation, Best Of...
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Posted 03 February 2015 by Su Farrell

13 Things To Expect The


Week Following A Competition

"Everyone will ask “Did you win?”. “How much money did you win”. Be honest and don’t be afraid to tell them you didn’t win. This is so much more than just a trophy"- Su Farrell, 13 Things To Expect The Week Following A Competition
Training, Competition prep, Female, Female Specific Training, Female based articles
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Posted 01 February 2015 by CutAndJacked.com

CutAndJacked.com Interview:


Thomas DeLauer

"This is a game of health, and although we get lost in vanity, just remember that at the end of the day, we are in this because it makes us feel good." - Thomas DeLauer
Interviews, Male Athletes & Models
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Posted 31 January 2015 by Amir Laufert

6 Steps To Setting A Goal


And Achieving It

"The people who have a goal set in place whether it be a holiday coming up or a wedding etc. always find it easier and more manageable to succeed. The people who are just trying to lose weight or eat better but with no goal lack motivation and find it a lot more difficult" - Amir Laufert
Training, Motivation
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Posted 29 January 2015 by CutAndJacked.com

Recipe: Apple Crumble


Protein Smoothie

Recipe: Apple Crumble Protein Smoothie
Nutrition, Recipes
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Posted 27 January 2015 by CutAndJacked.com

Best Of Scott Adkins (Yuri Boyka)


Photos, Clips And Quotes

"Whenever you're looking at new ways to get in shape, first you have to decide what you want. Do you want a more muscular look, or do you want to slim down and appear more toned and ripped? I adapt my training and diet with each role I do, depending on the image I want to convey" - Scott Adkins (aka Yuri Boyka)
Training, Best Of..., Motivation
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Posted 26 January 2015 by Su Farrell

12 Things To Expect During


Competition Prep

"I have been spending a lot of time around people who are preparing for a show for the first time ever and I think some people are unsure of the process or what to expect. I wanted to put together a list of a few pointers that might help you in understanding the journey you are embarking on. If you know what to expect, it might make it a little less tough!" - Su Farrell
Training, Competition prep, Female Specific Training, Female, Female based articles
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Posted 25 January 2015 by CutAndJacked.com

Best Of: Phil Heath


Photos, Clips And Quotes

"Yeah they call me 'The Gift' but I've worked hard to get to this point" - Phil Heath
Training, Motivation, Best Of...
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