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Posted 20 February 2014 by The Diet Kitchen

Video Recipe: Cinnamon Roll


Protein Oatmeal (Proats)

A quick and easy video recipe for Cinnamon Roll Protein Oatmeal (Proats)
Nutrition, Recipes, Film, Video Recipes
0 comments
Posted 08 February 2014 by CutAndJacked.com

CutAndJacked.com Interview:


Eleonora Dobrinina

"If you want to create that body you have dreamed about for a long time, then go and get it! Set the goal, and stick with it. MAKE A PLAN. Without a plan you can't achieve your goal! No excuses, no 50% efforts. If you want to build a better body, you are going to have to go through a whole lot of pain, sweat and tears." - Eleonora Dobrinina
Female, Interviews, Female Athletes & Models
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Posted 08 February 2014 by CutAndJacked.com

Workout Routine:


Eleonora Dobrinina

Workout Routine: Eleonora Dobrinina
Female, Workout, Female workouts
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Posted 02 February 2014 by CutAndJacked.com

CutAndJacked.com Interview:


51yo Donna De Lisser

"Having trained on my own for so many years and been fit and in shape I was beginning to lose my motivation and focus. I admit I was bored. I had been wanting to compete for some time and decided that at 49 it was now or never." - 51yo Donna De Lisser
Female, Interviews, Female Athletes & Models
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Posted 02 February 2014 by CutAndJacked.com

Workout Routine:


Donna De Lisser

Workout Routine: Donna De Lisser
Female, Workout, Female workouts
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Posted 01 February 2014 by The Diet Kitchen

Video Recipe: High Protein


Sugar Free Jelly

A quick and easy video recipe for High Protein Sugar Free Jelly
Nutrition, Recipes, Video Recipes, Film
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Posted 28 January 2014 by CutAndJacked.com

CutAndJacked.com Interview:


AJ Shukoori

"My training and nutrition is constantly changing with my body. This is a lifestyle for me and I don't take breaks. I'm consistently looking to improve and grow" - AJ Shukoori
Interviews, Male Athletes & Models
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Posted 26 January 2014 by CutAndJacked.com

CutAndJacked Fans:


The Peoples Progress Vol.2

Amazing transformation and progress photos from our CutAndJacked.com fans! We salute you!! Volume 2.
Training, Motivation
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Posted 24 January 2014 by The Diet Kitchen

Video Recipe:


Healthy Pizza

A quick and easy video recipe for a Healthy Pizza
Nutrition, Recipes, Video Recipes
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Posted 14 January 2014 by Tera Busker

Guide: Back To


The Basics

"Many people think that in order to get in shape you need to buy the latest fitness gadget or spend all of your hard earned money on “the ONLY workout system that will get you fit”. Not true! Some of the most effective exercises are basic, require no equipment and best of all – FREE!" - Tera busker
Training, Other basics, Bodyweight Training
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