Posted 26 February 2015
by CutAndJacked.com
Protein Flapjack Recipe
Posted 23 February 2015
by Thomas DeLauer
"I would recommend an approach similar to carb-cycling but with an intent focus on protein during your carbohydrate days and a focus on overall calories during your higher fat days" - Thomas DeLauer
Posted 14 February 2015
by Andréa's Protein Cakery
Chocolate Protein Raspberry Hearts Recipe
Posted 12 February 2015
by Ross Edgley
"Of course intelligent periodization should form part of every person’s routine. But I typically draw people’s attention to the science around these crazy, 10,000 calorie a day ‘dirty bulks’…." - Ross Edgley
Posted 29 January 2015
by CutAndJacked.com
Recipe: Apple Crumble Protein Smoothie
Posted 21 January 2015
by CutAndJacked.com
Recipe: Chicken Curry Protein Muffins
Posted 17 January 2015
by Andréa's Protein Cakery
Recipe: Peppermint Swirl Protein Brownies
Posted 11 January 2015
by CutAndJacked.com
Recipe: Triple Chocolate High Protein Smoothie
Calories: 186.8
Protein: 26.4g
Fat: 2.6g
Carbs: 14.2g
Posted 08 January 2015
by Amir Laufert
"In this short article we will explore tips and strategies of eating out at any restaurant and maintaining a healthy eating plan" - Amir Laufert
Posted 03 January 2015
by CutAndJacked.com
High Protein Recipe: Garlic & Herb Salmon
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