Posted 05 February 2018
by CutAndJacked.com
Quick Healthy Ginger Tuna Burger Recipe.
Posted 31 December 2017
by James Alexander Ellis
"If you aren't tracking your calorie input somehow, then how do you know if you're eating a surplus of calories each day?" - James Alexander Ellis
Posted 03 November 2017
by cutAndJacked.com
High Protein Apple Cinnamon Waffles: Calories: 291
Protein: 27.1g
Fat: 3.3g
Carbs: 36.6g
Posted 30 October 2017
by James Alexander Ellis
Fatloss Tips By James Alexander Ellis: Here are some appetite control tips you may have not considered before...
Posted 18 October 2017
by CutAndJacked.com
Recipe: Chocolate Almond Butter Balls - Calories: 82
Protein: 3.8g
Fat: 6.4g
Carbs: 3.7g
Posted 06 October 2017
by CutAndJacked.com
Recipe: Almond Coconut Crusted Chicken - Macros per serving: Serves 2
Calories: 423
Protein: 37.3g
Fat: 27.2g
Carbs: 7.4g
Posted 14 February 2015
by Andréa's Protein Cakery
Chocolate Protein Raspberry Hearts Recipe
Posted 12 February 2015
by Ross Edgley
"Of course intelligent periodization should form part of every person’s routine. But I typically draw people’s attention to the science around these crazy, 10,000 calorie a day ‘dirty bulks’…." - Ross Edgley
Posted 29 January 2015
by CutAndJacked.com
Recipe: Apple Crumble Protein Smoothie
Posted 21 January 2015
by CutAndJacked.com
Recipe: Chicken Curry Protein Muffins
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