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Posted 04 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Haley Davis

"I finally started seeing results. Then it clicked, THIS is why people want to be fit. Not for awards, not for money or prizes but for YOURSELF." - Haley Davis
Interviews, Female Athletes & Models, Female
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Posted 04 April 2012 by CutAndJacked.com

Workout Routine:


Haley Davis

Workout Routine: Haley Davis
Workouts, Female workouts, Female
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Posted 04 April 2012 by Heather Leff

The “Best” Training


Tips for Women

Let me start by saying: There are a ton of tips and tricks out there on how to achieve your “best” physique. But when all’s said and done, how do you know which ones to listen to? How do you know which ones will put you on the straight and narrow to your “best” you?
Training, Abdominal Training, Female, Female based articles, Exercises, Female Specific Training, Leg Training, Quad Training, Shoulder Training, Tips, Weight Training
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Posted 14 March 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Sophie Guidolin

"I have had 2 children, both pregnancies I put on 28kgs, which (obviously) affected my body, but I believe if you want something bad enough, no matter what it is, you will do whatever you need to, to make it happen!" - Sophie Guidolin
Interviews, Female Athletes & Models, Female
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Posted 10 March 2012 by Laura Jeanne

Women: 6 Things You Should


Never Do In The Gym

6 Things Women Should Never Do In The Gym by Laura Jeanne
Female, Female based articles, Training, Female Specific Training, Other basics, Tips
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Posted 03 March 2012 by Anjelica Mucci

Women And


Protein

"Picture the typical first date: the man confidently orders a steak to appear masculine while the woman orders a salad to seem feminine. What’s wrong with this picture? Women need protein too, and if you’re a fit woman you need it even more to support that beautiful muscle!" - Anjelica Mucci
Female, Female based articles, Training, Nutrition, Gain Muscle, Lose fat, Nutrition Basics, Supplementation, Female Specific Training, Other basics
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Posted 20 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Stephanie Woods

"I have worked so hard to get where I'm at today with my physique and to say that I've had 2 kids who are both under the age of 6, lets other moms know that they can do it too!" - Stephanie Woods
Interviews, Female Athletes & Models, Female
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Posted 16 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Jessie Hilgenberg

"After seeing what a clean diet can do for my physique – no junk food craving could ever get me to give in." - Jessie Hilgenberg
Interviews, Female Athletes & Models, Female
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Posted 13 February 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Ingrid Romero

"We all have obstacles in fitness. The main thing we need to focus on is being consistent and not giving up." - Ingrid Romero
Interviews, Female Athletes & Models, Female
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Posted 13 February 2012 by Ingrid Romero

Ingrid Romero's


Workout Routine

Ingrid Romero's 6 day a week workout routine.
Workouts, 6 Day a week routines, Female workouts, Female
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