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Posted 17 May 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Erin Simmons

"Know that it takes work! You can’t expect it to come easy, or else everyone would look that way. Stay focused, determined and make achievable goals for yourself." - Erin Simmons
Interviews, Female Athletes & Models, Female
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Posted 10 May 2012 by CutAndJacked.com

Workout Routine:


Rosie Chee

Workout Routine: Rosie Chee
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 10 May 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Rosie Chee

"It’s about being better than I was yesterday. Having a vision and not being afraid to take on tasks required to make it a reality." - Rosie Chee
Interviews, Female Athletes & Models, Female
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Posted 05 May 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lais DeLeon

EAT!! Eat clean and eat often. Don’t skip your cardio. Get your beauty sleep! - Lais DeLeon
Interviews, Female Athletes & Models, Female
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Posted 25 April 2012 by Rosie Chee, BExSpSc

What Women Starting Out


Need To Know About Training

"There is NO “one size fits all” plan and whilst following a generic plan can help you get started, it is often a frustrating path. The best investment you can make is to get yourself a trainer" - Rosie Chee
Female, Female based articles, Training, Female Specific Training, Other basics, Tips
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Posted 21 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Lyzabeth Lopez

"Getting in shape should be a ride that you get on to learn, take part in and enjoy the journey. It should never be a chore or something that you have to do. If it doesn’t feel this way, stop and try a new route!" - Lyzabeth Lopez
Interviews, Female Athletes & Models, Female
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Posted 20 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Tarah Andrews

"Make a decision to live a healthy lifestyle. There is no magic pill or fad diet (trust me, I’ve tried many of them.) To look and feel your best you must change your lifestyle! A diet of lean protein, complex carbs, good fats and plenty of vegetables will change your body." - Tarah Andrews
Interviews, Female Athletes & Models, Female
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Posted 17 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Margret Gnarr

"After a month of training 6 times a week and eating healthy I felt really good.. I looked way better than I did before." - Margret Gnarr
Interviews, Female Athletes & Models, Female
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Posted 17 April 2012 by CutAndJacked.com

Workout Routine:


Margret Gnarr

Bikini Competitor Margret Gnarr's 6 day a week exercise routine.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 10 April 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Savannah Rose Neveux

"Stay positive and believe in yourself. There will be bumps in the road, you WILL have setbacks, but if you stay positive and believe that you can get through it, you will." - Savannah Rose Neveux
Interviews, Female Athletes & Models, Female
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