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Posted 11 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Monique Kabel

"It takes a combination of proper nutrition, weight lifting and cardio. Staying consistent with these three things will bring great results." - Monique Kabel
Interviews, Female Athletes & Models, Female
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Posted 08 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Kimberly De Jesus Alfonso

"Overcoming an eating disorder at age 15 was the biggest obstacle. You're very vulnerable during your teenage years. I didn’t tell anyone. I had to teach myself about healthy eating, working out, and fight the negative thoughts I had then. I became stronger. I won!" - Kimberly De Jesús Alfonso
Interviews, Female Athletes & Models, Female
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Posted 08 August 2012 by CutAndJacked.com

Workout Routine:


Kimberly De Jesus Alfonso

6 day a week workout routine by Kimberly De Jesús Alfonso.
Workouts, 6 Day a week routines, Female workouts, Female
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Posted 06 August 2012 by CutAndJacked.com

Video: Andreia Brazier


Contest Prep Training

Video: Andreia Brazier contest prep training preview for the WBFF championships.
Training, Videos, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos, Female Specific Training, Motivation
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Posted 04 August 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Megan Donnelson Jensen

"That drive inside that makes you want to push beyond what you thought you were capable of… the beauty of a sculpted physique – these are just a few of the many reasons why I love this lifestyle." - Megan Donnelson Jensen
Interviews, Female Athletes & Models, Female
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Posted 04 August 2012 by CutAndJacked.com

Workout Routine:


Megan Donnelson Jensen

Workout Routine: Megan Donnelson Jensen
Workouts, 4 Day a week routines, Female workouts, Female
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Posted 25 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Vlatka Dragic

"Having to deal with so many life changes at 16, gave me the strong attitude to always go that extra mile and not be afraid of changes. I love discovering things and aiming for what others see as impossible" - Vlatka Dragic
Interviews, Female Athletes & Models, Female
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Posted 25 July 2012 by Renatos666

Video: Female


Motivation Part 3

Video: Female Motivation Part 3
Videos, Motivational Videos, Female Fitness & Motivation Videos, Female, Female Fitness & Motivation Videos
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Posted 23 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Christine Bullock

"The more muscles engaged during exercise, the greater the caloric burn and strength built. I take the lessons my body teaches me to improve my sports performance and athletic edge" - Christine Bullock
Interviews, Female Athletes & Models, Female
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Posted 10 July 2012 by CutAndJacked.com

CutAndJacked.com Interview:


Nina Silic

"I really believe that you can't have long term goals unless you set short term ones, no matter how small they are, as they are the little stepping stones that will one day get me to my end result!" - Nina Silic
Interviews, Female Athletes & Models, Female
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