Posted 13 March 2018
by CutAndJacked.com
"In order to transform yourself you must learn about yourself and to learn to love where you are currently at and through each phase of your journey" - Victoria Hampton
Posted 08 March 2018
by CutAndJacked.com
"If you have discipline, drive and determination... Nothing is impossible" - Dana Linn Bailey
Posted 03 February 2015
by Su Farrell
"Everyone will ask “Did you win?”. “How much money did you win”. Be honest and don’t be afraid to tell them you didn’t win. This is so much more than just a trophy"- Su Farrell, 13 Things To Expect The Week Following A Competition
Posted 26 January 2015
by Su Farrell
"I have been spending a lot of time around people who are preparing for a show for the first time ever and I think some people are unsure of the process or what to expect. I wanted to put together a list of a few pointers that might help you in understanding the journey you are embarking on. If you know what to expect, it might make it a little less tough!" - Su Farrell
Posted 14 January 2015
by CutAndJacked.com
"I believe everyone at some point will face obstacles when on their journey to achieving their goal physique. It's called LIFE and we can't always be in control of what happens in it. All you can do is surround yourself with positive people that support your goals and focus on what you can control" - Nina Anderson
Posted 09 January 2015
by CutAndJacked.com
"I love what I do , I love my lifestyle, that is more than enough motivation for me" - Juliana Malacarne Ms Physique Olympia Champion
Posted 02 January 2015
by Su Farrell
"So you decide to get into shape, which is great, but do you have a specific goal in mind? Unless you do, will you ever be happy? And these goals will change as you go on of course, but start somewhere, hit that target and then choose a new goal" - Su Farrell
Posted 07 December 2014
by CutAndJacked.com
"USE WEIGHTS" and "LISTEN TO YOUR BODY"! What works for me may not work for you, and what works for you might not work for your best friend. If you aren't seeing results, change what you do, but equally don't expect change overnight, be consistent with your training and be kind to your body, reward it with sleep and healthy food that will allow it to grow and repair!" - Georgia B Simmons
Posted 02 December 2014
by CutAndJacked.com
"I always have a short-term goal in mind - be it a vacation or photoshoot - along with my overall competitive goals." - Julie Bonnett
Posted 30 October 2014
by CutAndJacked.com
"It takes courage to act, to start over again, to keep moving forward, to succeed!" - Andreea Tina
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