Training

Guides, tips, articles and more.

Posted 30 May 2013 by Adam Bisek

A Quick Guide To


Developing Your Hamstrings

"There is nothing more impressive on a physique then a set of well developed wheels. However, all too often do I see a inequality between weightlifters quadriceps and hamstring development." - Adam Bisek
Training, Exercises, Hamstring Training, Leg Training
0 comments
Posted 26 May 2013 by CutAndJacked.com

Video Motivation:


Mirella Clark

Mirella Clark Video Motivation
Videos, Motivational Videos, Training, Female Fitness & Motivation Videos, For Women, Female Fitness & Motivation Videos, Motivation
0 comments
Posted 24 May 2013 by fitvids.co.uk

Video Motivation:


Ria Ward

Video Motivation: Ria Ward
Training, Videos, Female Fitness & Motivation Videos, For Women, Female Fitness & Motivation Videos, Motivation
0 comments
Posted 22 May 2013 by Nick Nilsson

HIIT: 8 Week Cardio Interval


Training Progression

"I'll lay out how many intervals to do, which style of interval training to do, and how long to do it for." - Nick Nilsson
Training, Cardio, HIIT, Other basics, Tips, Training Technique
0 comments
Posted 08 May 2013 by CutAndJacked.com

Best Of Arnold


Photos And Quotes

Best Of Arnold Schwarzenegger Photos And Quotes
Training, Motivation, Best Of..., Other basics
0 comments
Posted 22 April 2013 by Kris Gethin

Kris Gethin's 4


Secrets To Success

"Many people will try and tell you your goals are foolish or aren't feasible. You can ignore these naysayers and still be successful.... Here are 4 of my secrets to success that have helped me not only achieve my goals, but have also made the journey to them enjoyable." - Kris Gethin
Training, Motivation, Other basics, Tips
0 comments
Posted 20 April 2013 by Pauline Nordin

Episode 4: How To Date


A Fitness Woman

Episode 4: How To Date A Fitness Woman
Training, Videos, Female Fitness & Motivation Videos, Other basics
0 comments
Posted 10 April 2013 by Pauline Nordin

Episode 3: More Arm Growing


Tips By Pauline Nordin

Episode 3: More arm growing tips by Pauline Nordin
Training, Arm Training, Videos, Female Fitness & Motivation Videos, Bicep Training
0 comments
Posted 06 April 2013 by CutAndJacked.com

Part 2: Motivational Posters


For That Extra Boost You Need

Part 2: Motivational Posters For That Extra Boost You Need.
Training, Motivation, Motivational Wallpapers And Quotes
0 comments
Posted 27 March 2013 by Pauline Nordin

Episode 2: Pauline Nordin Airs


Her Views On Lazy Coaches

Episode 2: Pauline Nordins views on lazy coaches
For Women, Female based articles, Training, Videos, Female Fitness & Motivation Videos, Female Fitness & Motivation Videos, Female Specific Training, Other basics
0 comments

Pages

tees_top_cj_banner_600px1b.jpg