Training

Guides, tips, articles and more.
Posted 31/08/2011 by IFBB Pro Alex Carneiro

IFBB Alex Carneiro's Cardio


Confessions: Episode 1

IFBB Alex Carneiro's Cardio Confessions Episode 1: Pro Fitness Model Alex Carneiro talks through his cardio tips and methods which produce his amazing results!!
Training, Videos, Cardio
0 comments
Posted 26/08/2011 by CutAndJacked.com

Q&A With Strength Coach


Phil Learney

"Strength plateaus are often pretty simple to overcome provided you can work out what’s wrong. Observing a lift and looking at the mechanics of it can often tell you a lot about what’s failing within the lift, the initial acceleration, lockout, poor glute function" - Phil Learney
Training, Weight Training, Interviews, Male Athletes & Models, Training Technique, Strength Training
1 comment
Posted 25/08/2011 by Renat

Video: Bodybuilding


Motivation - I can, I will...

Video: Bodybuilding Motivation I can, I will... Motivational video by Renat.
Training, Videos, Motivation, Motivational Videos
5 comments
Posted 19/08/2011 by Mr Zhasni

Video: Mr Zhasni's Epic


Motivational Video!!!!

The incredible motivational video maker Mr Zhasni's new video for CutAndJacked.com!!!! 5 minutes 20 seconds of pure motivational bliss!!! Title: Bodybuilding Addiction
Training, Videos, Motivation, Motivational Videos
2 comments
Posted 14/08/2011 by Brad Borland, MA, CSCS

TRAINING: 20 Rules


To A Better Physique

"A tip here and a piece of advice there can build up into one strong arsenal of knowledge. Little by little we can move beyond our limits and accomplish what we once thought was impossible. Here are 20 short reminders to get you to the next level" - Brad Borland, MA, CSCS
Training, Exercises, Weight Training, Gain Muscle, Fat loss, Tips, Other basics, Training Technique, Plateaus
17 comments
Posted 06/08/2011 by Josh Hewett

Five Killer Core Exercises


For Ripped CutAndJacked Abs

"Let’s face it, everyone wants six-pack abs. It may not be your number one training priority, but admit it… if you could clap your hands and suddenly have a lean, solid, chiseled midsection, I’m sure I’d be hearing a lot of applause!" - Josh Hewett
Training, Exercises, Weight Training, Abdominal Training, Gain Muscle, Tips, Other basics, Training Technique
6 comments
Posted 03/08/2011 by CutAndJacked.com

Download: Wallpaper


Quotes Part 2

Download Wallpapers Part 2: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Interviews, Motivation, Wallpapers, Motivational Wallpapers And Quotes
2 comments
Posted 26/07/2011 by CutAndJacked.com

Download:


Wallpaper Quotes

Download: Wallpaper Quotes from athletes and fitness models with results to back up their words.
Training, Interviews, Wallpapers, Motivational Wallpapers And Quotes
9 comments
Posted 25/07/2011 by Renat

Motivational Video:


Preparation for life!

Video: Bodybuilding Motivation Title: Preparation for life!
Training, Videos, Motivation, Motivational Videos
2 comments
Posted 22/07/2011 by Josef Rakich

VIDEO: Josef Rakich


Posing Video

Checkout the super ripped Josef Rakich's Posing Video for CutAndJacked.com
Training, Videos, Motivation, Other basics, Motivational Videos
1 comment