Exercises

 
Posted 20 February 2011 by Josh Hewett

3 In-Depth Effective Tips


To Get Lean!!!

The purpose of this article is to outline some basic and effective principles for attaining permanent “fat loss” and a transformation of your physical appearance. All you need to know to get and stay lean in three in depth expert tips!!
Training, Nutrition, Lose fat, Nutrition Basics, Cardio, Exercises, Fat loss, Other basics, Tips, Weight Training
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Posted 12 February 2011 by Chrissy Zmijewski

Video: Fitness Tips


With Chrissy

Chrissy Zmijewski Takes you through a whole selection of expert fitness and exercise tips. We have selected a collection of her best!
Training, Abdominal Training, Female, Female based articles, Videos, Female Fitness & Motivation Videos, Exercises, Female Specific Training, Tips, Training Technique
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by CutAndJacked.com, Writer: Connor LaVallie

Bench, Squat, And Deadlift


With Perfect Form!!

Let’s examine the most commonly abused exercises often referred to as the “Big Three” and how perfecting the technique on these movements can lead to substantial levels of new growth and development.
Training, Back Training, Chest Training, Exercises, Gain Muscle, Leg Training, Other basics, Tips, Training Technique, Weight Training
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