Workouts

Get free workouts straight from your favourite male and female fitness models, bodybuilders and athletes.
Posted 10/05/2012 by CutAndJacked.com

Workout Routine:


Rosie Chee

Workout Routine: Rosie Chee
Workouts, For Women, Female workouts, 6 Day a week routines
19 comments
Posted 06/05/2012 by CutAndJacked.com

Detailed Workout Routine


By Mike Raso

Mike Raso takes you through his Chest, Back, Shoulder, Tricep, Bicep, Legs and Ab routine.
Workouts, Male Workouts
5 comments
Posted 17/04/2012 by CutAndJacked.com

Workout Routine:


Margret Gnarr

Bikini Competitor Margret Gnarr's 6 day a week exercise routine.
Workouts, For Women, Female workouts, 6 Day a week routines
5 comments
Posted 14/04/2012 by CutAndJacked.com

Workout Routine:


Simon George

I currently work with a 6 day split routine which looks like this...
Workouts, Male Workouts, 6 Day a week routines
8 comments
Posted 04/04/2012 by CutAndJacked.com

Workout Routine:


Haley Davis

Workout Routine: Haley Davis
Workouts, For Women, Female workouts
5 comments
Posted 29/02/2012 by CutAndJacked.com

Workout Routine:


Brandan Fokken

"Morning fasted cardio- 30/ 45 mins 5- 6 days a week I’m usually lifting heavier at the beginning of show prep and taper the weight down and take the reps up as I get closer" - Brandan Fokken
Workouts, Male Workouts, 6 Day a week routines
15 comments
Posted 22/02/2012 by CutAndJacked.com

Workout Routine:


Nigel St Lewis

4 to 5 day a week workout routine by Nigel St Lewis.
Workouts, Male Workouts, 4 Day a week routines, 5 Day a week routines
17 comments
Posted 13/02/2012 by Ingrid Romero

Ingrid Romero's


Workout Routine

Ingrid Romero's 6 day a week workout routine.
Workouts, For Women, Female workouts, 6 Day a week routines
2 comments
Posted 31/01/2012 by CutAndJacked.com

Workout Routine:


Sadik "Physique" Hadzovic

Workout Routine: 5 day a week by Sadik "Physique" Hadzovic
Workouts, Male Workouts, 5 Day a week routines, 6 Day a week routines
6 comments
Posted 24/01/2012 by CutAndJacked.com

Workout Routine:


Ana Delia De Iturrondo

Download Fitness model and bikini Athlete Ana Delia De Iturrondo's workout routine.
Workouts, For Women, Female workouts, 5 Day a week routines
3 comments