Training

Guides, tips, articles and more.

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Posted 02 May 2016 by Christine Schmieden

Training To Increase


Your Athletic Ability

"Whether you're a bodybuilder, runner, CrossFit athlete, or regular gym Joe, you can increase your athletic ability by employing the evaluation processes of elite coaches." - Christine Schmieden
Training, Strength Training, Gain Muscle
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Posted 21 April 2016 by CutAndJacked.com

Best Of Greg Plitt Quotes,


Photos And Clips - Vol: 2

“Life isn’t about waiting for the storm to pass. It’s about dancing in the rain.” – Greg Plitt
Training, Motivation, Best Of...
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Posted 04 April 2016 by CutAndJacked.com

Workout Routine:


Helga Stibi

Workout Routine: Helga Stibi
Workouts, Female workouts, Training, Female Specific Training
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Posted 27 March 2016 by CutAndJacked.com

10 Inspirational


Female Physiques Vol. 6

10 Most Inspirational Female Physiques Vol. 6
Training, Best Of..., Female
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Posted 20 March 2016 by Andres Fitness

5 Tips Towards A Healthier


Gut And A Healthier You

"Incorporating these 5 steps towards a healthier gut will bring you closer to optimal health!" - Andres Fitness
Training, Nutrition, Nutrition Basics
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Posted 05 March 2016 by David Rynecki

The Science Of Caffeine, Exercise


And Mental Performance

"For the purpose of this review, we will look at the role of caffeine on the neuromuscular system as it relates to exercise" - David Rynecki
Nutrition, Training
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Posted 25 February 2016 by Renato

Video: Female Fitness Motivation


- Dont Stop

Video: Female Fitness Motivation - Don't Stop
Training, Motivation, Female, Videos, Female Fitness & Motivation Videos
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Posted 18 February 2016 by Mr PreWorkout (MPW)

Video: Bodybuilding


Motivation - Absolution

Video: Bodybuilding Motivation - Absolution
Training, Motivation, Videos, Motivational Videos
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Posted 11 February 2016 by Tyler Andrew

Creating The Perfect


Weight Training Routine

"The fact is, some routines are better than others. However, it’s the principles behind the routine and the consistency of its implementation that will attribute to muscle growth." - Written by Tyler Andrew
Training, Other basics
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Posted 29 January 2016

Arnold Schwarzenegger


Workout: Legs and Lower Back

Arnold Schwarzenegger Workout: Legs and Lower Back
Training, Leg Training, Workouts, Male Workouts
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