Posted 08 December 2013 by The Diet Kitchen

Video Recipe:


Protein Ice Cream

Protein Ice Cream

protein icecream scr1.jpg

Ingredients:

- 100g Banana/1 Medium Banana
- 1 Big Scoop Whey
- 50ml of Milk

Macros per 1 Protein Ice Cream:

Calories: 214kcal
Protein: 25g
Carbs: 25g
Fats: 3g
Fiber: 3g

Simon’s Channel: www.youtube.com/user/thedietkitchen

The CutAndJacked.com Complete Muscle Building E-Book

 

CutAndJacked Apparel

cutandjacked shirt 1.jpg

Want to grow your social media?

Purchase any item of our merch and get a free shoutout on our Instagram and Facebook stories.  Post a photo of you wearing your purchase and using hashtag #cutandjacked and tagging @cutandjacked