Posted 01 February 2014 by The Diet Kitchen

Video Recipe: High Protein

Sugar Free Jelly

Video Recipe: High Protein Sugar Free Jelly

sugar free jelly scr1.jpg


- 1 Packet of sugar free jelly
- 150ml boiling water

- 150ml cold water
- 30g Whey Protein

Macros per batch:

Calories: 150kcal
Protein: 30g
Carbs: 4g
Fats: 2g

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