Posted
01 May 2012
by
Anna from proteinpow
Recipe: Chocolate
Protein Flan
Chocolate Protein Flan

Ingredients:
- 1 pint of milk
- 1 cup of whey
- 1 pack of gelatin
Directions:
- Get out a pot and heat up your milk.
- When the milk gets hot enough to drink but not hot enough to burn your mouth, remove it from the heat and add it to a big glass bowl containing your whey and gelatin.
- Then, whisk for the life of you and let the mixture sit for a while before adding it to your jelly molds, bowls, mugs, etc.
- Leave it in the fridge overnight and.... Barabooom! Enjoy :-D

Macros:
Per one out of four:
- 145 kcals
- 22.3g protein
- 4g carbs
- 4g fat
- 0.6g fiber
Recipe by Anna from proteinpow.com