Posted 23 August 2011 by Anna from proteinpow

Recipe: Banana

Protein Pancakes

Banana Protein Pancakes


Ingredients: 32g quinoa flakes + 192g egg whites,
56g vanilla myofusion, half of a banana, vanilla essence, grated orange peel.


Instructions: Throw all the ingredients together and
fry them on a non-stick pan with coconut oil


4 big pancakes:
504 kcals,
64g protein,
41g carbs 8 fat and 7.4g fiber
(+ your topping of choice)

Recipe by Anna from


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