Apple Crumble Protein Smoothie

Ingredients:

• 1 Apple, peeled and chopped
• 1.5 cups (375ml) unsweetened Vanilla Almond Milk
• 1 scoop (30g) Vanilla Whey Protein Powder
• ¼ cup (21g) Oats
• ¼ cup (26g) Flaxseed Meal
• ¼ tsp. Cinnamon
• 1/8 tsp. Nutmeg

Directions:

1. Combine all the ingredients into a blender and blend until smooth.
2. Pour into a glass and serve.

Stats

Yield: 2 servings

• Macros per serving: 250ml
• Calories: 225
• Protein: 14.6g
• Fat: 9.9g
• Carbs: 21.6g